Sae's Notes

So the day has finally come. Those good times in 8th grade is nothing much more than cherished memories. You are now an official Freshman entering the realm of high school and it could make you feel a bit anxious yet excited. It is without a doubt, one of the most important new chapters in your life, but it is also very essential to remember that there will be much more events like this one along your future timeline. JUST DO IT! When it comes to anxiety and nervousness, I am no different. Matter of fact, sometimes anxiety has gotten the best of me and in turn affected my performance whether if it was taking a test or simple presentations. It is very crucial to remember that human beings have the automatic tendency to feel anxious when we are approached with something that our brain can map out. For example, our daily routine isn't something that gives us that feeling of "butterflies in your stomach" but going to a different country does. Why? It is because the br